Your
Well-
Being

Your Well-Being

If you read all about me in the About section – if not, RUDE – then you will know that in recent years I have been researching for a new book. I have been collating all the universal therapeutic approaches to recovery from stress, burn out, anxiety, trauma, and chronic illness that will be simply and practically explained, interspersed with my own stories and experiences.

It has become my passion to help free people to become the people they were made to be.

We all have a unique purpose on this earth and we are loved in ways we cannot imagine just by being who we are, and that ultimately becomes the route to all healing.

To love and respect ourselves, feel happy in our own skin, to then be able to give and love outwards and follow our purpose. But often there’s a process to get there.

Bear with whilst I finish writing the book and please subscribe to my newsletter which I will from time to time pop in your inbox with some tit bits of wisdom and encouragement to help you along this thing called life that we are all in together.

I love you very much and it helps my well being to help your well being, so I am looking forward to being part of your journey to see you free to feeling freely you (catchy!).

"We all have our worries about our bodies and our looks. We just need to make the best of our lovely, wonky selves. The key is never to compare and try to be something you're not."

Miranda Hart, Is It Just Me?

"To varying degrees, we all feel awkward. Whether we hide it with arrogance, shyness, modesty; whether we play the clown or the trendsetter, everyone struggles."

Miranda Hart, Is It Just Me?

"I hope your dreams have come or will come true. Or you feel inspired to down tools on what you wrongly thought was making you happy and follow the real dream."

Miranda Hart, Is It Just Me?